Your mind
deserves better.
Personalized meditation for sleep, anxiety, and focus. Build a daily practice in minutes — guided by science, shaped around you.
No credit card required • Cancel anytime
Inside the app
Everything your mind needs.
Nothing it doesn't.
Guided meditation library
Hundreds of expert-guided sessions organized by what you actually need. New content drops weekly — always something fresh.
- Sleep — wind down fast, stay asleep longer
- Anxiety — calm the noise in real time
- Focus — sharpen attention before deep work
Personalized from the start
A 2-minute onboarding quiz maps your goals, schedule, and stress triggers — then builds a custom meditation plan just for you. No guesswork.
Streaks & mood check-ins
Track your practice streak and log your mood daily. Watch the direct link between meditation and how you feel.
Daily mindfulness reminders
Smart push notifications that reach you at the right moment — not just a rigid alarm at the same time every day.
Progress dashboard
Meditation minutes, streak history, and mood trends in one clean, at-a-glance view. See your growth, stay motivated.
Start free. Go Pro when you're ready.
No pressure, no hidden fees. Upgrade or cancel anytime.
Free
Start your practice today
$0/forever
- Limited guided meditation sessions
- Sleep, anxiety & focus categories
- Basic mood check-ins
- 7-day starter plan
Pro
The full Mindspace experience
$9.99/month
- Full guided meditation library (200+ sessions)
- All categories: sleep, anxiety & focus
- Daily streaks & mood check-ins
- Progress dashboard
- Push notifications & smart reminders
- Personalized meditation plan
7-day free trial • No credit card required
Quick answers
A few things worth knowing before you start.
Your mind deserves better.
Start today — it's free.
Join thousands of people using Mindspace to sleep better, stress less, and show up sharper every day.